20 Teacher-Recommended Anxiety Books for Teens - Teaching Expertise

Whether you are a parent of teenagers or have them in your classroom, it’s most likely that one or more are struggling with anxiety. With so many pressures from school, friends, and family, as well as physical changes and emotional challenges, teens have a lot on their plates. Nerves about their future can lead to …

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[Tompkins PhD ABPP, Michael A.] on . *FREE* shipping on qualifying offers. The Anxiety and Depression Workbook for Teens: Simple CBT

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Conquer anxiety and calm your body and minda workbook for teens ages 13 and up Anxiety is a difficult emotion to manage, and the added stressors of teenage life can make it feel impossible to overcome. But you have the power to handle ityou just need the right tools. Unlock your ability to conquer anxiety with this therapeutic workbook. The exercises teach you practical, effective techniques to tackle worrying in the momentso it doesnt ruin your day and run your life.

Conquer Anxiety Workbook for Teens: Find Peace from Worry, Panic, Fear, and Phobias [Book]

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