A First Book of Mindfulness: Kids Mindfulness Activities, Deep Breaths, and Guided Meditation for Ages 5-8 [Book]

Fun Kids Mindfulness Activities for Ages 5-8#1 New Release in Children's Philosophy Books Help your little ones manage their emotions with fun mindfulness exercises, games, and guided meditations for kids. Help your child stay calm and breathe deeply. With the help of kid-friendly activities and relatable characters, explore mindfulness for kindergarteners and elementary schoolers. Practicing mindful meditations with your little one will empower them as they interact with other children.

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