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An Introduction to Mindfulness - The Monday Campaigns

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Mindful Meditation: In Practice With Bouncing Back

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Chan Meditation: How to Meditate

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This concise handbook of Tibetan Buddhist teachings, designed for Western students, is centered on a sitting practice called Contemplative Meditation.

Your Mind Is Your Teacher: Self-Awakening through Contemplative Meditation

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Each Day a New Beginning Journal: A Meditation Book and Journal for Daily Reflection (Hazelden Meditations)

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9 Helpful Quotes About Mindfulness - PureWow