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When difficult things happen, you can take a step back and become a Mindful Me! Sometimes kids' lives can get busy and out of control, and worries can take over. When that happens, knowing how to pause and regain composure with mindfulness can help. This easily digestible guide introduces kids to mindfulness as a way to find clarity, manage stress, handle difficult emotions, and navigate personal challenges.
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Anxiety Relief Coloring Book for Kids
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Book Synopsis Create your own path to anxiety relief with this coloring book for adults , There are lots of books for stress and anxiety, but if you
Anxiety Relief Coloring Book for Adults - by Rockridge Press (Paperback)