Is Silk Creamer Bad For You? - Here Is Your Answer.

Is Silk Creamer Bad For You? - Here Is Your Answer.

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Approved by Dr. Thomas Dwan - Silk Creamer, a non-dairy alternative to traditional dairy creamers, is not necessarily bad for you if consumed in moderation. Unsweetened and unflavored varieties are healthier choices, offering fewer calories and added sugars. However, the flavored and sweetened versions should be used mindfully due to their added sugar content. Being plant-based, they

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