Breathe Right • Online Breathing Course by Anastasis Tzanis

The Breathe Right course will teach you how to improve the quality of your breath when you are not conscious of it! A 5 day self paced Online Breathing Course.

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𝗧𝗢 𝗥𝗢𝗟𝗘 𝗢𝗙 𝗕𝗥𝗘𝗔𝗧𝗛 𝗔𝗧 𝗪𝗢𝗥𝗞 𝗘𝗙𝗙𝗜𝗖𝗜𝗘𝗡𝗖𝗬

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How to breathe in Hot Yoga ? • Breathwork with Anastasis

How to breathe during yoga asanas? • Insights on Breathwork