The Mindful Catholic by Catholic psychologist Greg Botttaro will equip you with tools and exercises to successfully practice Catholic mindfulness.
Learn how to quiet your mind so you can live in the present moment, relieve anxiety, and find the peace God wants you to have.
Introduction to Catholic Mindfulness
Religions, Free Full-Text
Consecration to Jesus Through St. Joseph – CatholicPsych Press
The Mindfulness and Acceptance Workbook for Anxiety : A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy by Georg H. Eifert and John P. Forsyth (2016
What Is Catholic Mindfulness?
The Mindful Catholic Book - A Conversation with Kathleen
A Mindful Moment is the book you need to center yourself with God. A guide for Christian prayer, meditation, and mindfulness, this unique devotional includes guided meditations that are Biblically centered and 100% accessible to teens just like you. This devotional focuses on four key categories--physical sensations, negative emotions, compassion to self, and lovingkindness to others.
A Mindful Moment: 5-Minute Meditations and Devotions [Book]
The Mindful Catholic
The Mindful Catholic
The Catholic Alternative to Mindfulness - TASTE Program
The Mindful Catholic: Finding God One Moment at a Time: Dr. Gregory Bottaro, Peter Kreeft: 9781635820171: : Books
A Catholic Guide to Mindfulness