Adult coloring books can help to relieve stress and promote relaxation. Find a list of eight that may help if you have social anxiety disorder.
Wood Rocket Adults Doing Adult Shit Adult Coloring Book
Top 10 Stress Relieving Coloring Books for Adults
Unleash Your Inner Artist: The Transformative Power of Adult Coloring, by Morgan Gallo
Health Benefits of Coloring for Adults
Mindfulness Coloring Book for Teens, Book by Rockridge Press, Official Publisher Page
Anxiety Relief Adult Coloring Book by Andrew Kane
18 Anxiety Drawing Ideas for Kids (and Adults!) - Very Special Tales
Are coloring books bad? I've heard a lot on the internet about how people shouldn't use them because they have no benefit, but I have fine motor issues and use art daily
Collaborative Art Project - Large Coloring Poster
Mindfulness and the Popularity of Adult Coloring Books - The Atlantic
What Is Mindful Coloring? (+39 Creative Mindfulness Ideas)