Here’s the truth about soy for men. Soy foods are often demonized as being hormone disruptors in men. If you’ve hung around long enough on the socials, I’m sure you’ve heard tofu, soy milk, edamame, tempeh, and so forth are the perfect recipe for tanking your testosterone. I’ve even heard statements as extreme as “eating […]
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Trifecta - SOY & ESTROGEN 💪 . . There have been widely opposing claims on how soy influences our health. Soy products are sometimes praised as a super-food with lifesaving properties, while
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