There are a couple pieces of affordable, versatile and portable equipment that I recommend you always have in your gym bag: resistance bands with handles, a
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Heavy Resistance Bands, 300lbs Exercise Bands with Handles, Fitness Bands for Working Out, Workout Bands Set with Door Anchor and Ankle Straps - Men Women Home Gym Strength Training Equipment
Please note these bands were designed for for those who are under 5'10 (or 70) and are looking for an alternative to the longer 41 resistance
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It was in the 1980’s when Coach Dick Hartzell introduced 41” resistance bands into strength training. For nearly 40 years, this was the only size
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