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Hack Your Habits: An Unusual Guide to Escape Motivational Traps, Bypass Willpower Problems and Accelerate Your Success: 9781976593475
Hack Your Habits: An Unusual Guide to Escape Motivational Traps, Bypass Willpower Problems and Accelerate Your Success
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The #1 New York Times bestseller. Over 1 million copies sold! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you.
Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones [Book]
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