We asked an expert to weigh in on what could be behind your tight hamstrings, and offer a few stretches to help loosen them up.
Tight Hammies? Wait. Don't Stretch. — Stacy Dockins
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Health — Lesley Chen
Shereen Jegtvig - Byrdie
8 best stretches for tight hamstrings
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The 7 Best Hamstring Stretches, Per Expert Doctors And Trainers
The 7 Best Hamstring Stretches, Per Expert Doctors And Trainers
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6 Dynamic Hamstring Stretches That Help Loosen Tense Muscles