What's in Your Soothing/Coping Kit?

Mini Calm Down Kit, Coping Skills Toolbox, Mindful Grounding Technique, Panic Anxiety Stress Relief Gift, Self-care Gift, Keep Going

What is a grounding kit? Learn how to make this tool that can help with emotional regulation.

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Discover Calm: This Calming Corner Kit will help your child learn how to experience, embrace, and navigate all of their emotions safely. Identifying

Gifts Of Joy Calm Down Corner Classroom kit, Feelings Poster, Emotion Puzzle, Social-Emotional Posters, Dry Erase Board Social-Emotional Sensory

Self-Soothe Skill for Stopping Self-Harm and Cutting with DBT Therapy

How to Create a Stress and Anxiety Relief Kit — Mind My Peelings

Coping with Anxiety On The Go: Assemble a Coping Kit

Calming Routines Set, Relaxation Sequence Set in 2023

What's in Your Soothing/Coping Kit?

40+ Calm Down Tools for Older Kids {Free Printable}

Mini Calm Down Kit, Coping Skills Toolbox, Mindful Grounding Technique, Panic Anxiety Stress Relief Gift, Self-care Gift, Keep Going

Building a Calming Tools Kit, The Calming Corner