Mindfulness by Mark Williams, Danny Penman: 9781609618957 | : Books

The life-changing international bestseller reveals a set of simple yet powerful mindfulness practices that you can incorporate into daily life to help

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Mindfulness by Williams, Mark, Penman, Danny (Abridged

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Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World

Everyday life is so frantic and full of troubles that we have largely forgotten how to live a joyful existence. We try so hard to be happy that we

Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World

Mindfulness for a More Creative Life by Dr Danny Penman

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