Going to have my first big chop since stopping nail biting. Got any tips to prevent a relapse? : r/calmhands

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please help me. I can stop everything but nails. I'm a developer so a lot of time on pc a lot of time with fingers in my mouth. disgousting. I really love to eat my nails and my skin around. I've tried raylex but works for just 1 week.. my teeth are

Study: This Mind Trick Can Help Break a Nail-Biting Habit

I keep clipping, biting, and tearing the cuticles on my nails. Suggestions on how to stop? : r/calmhands

How I Stopped Biting My Nails Permanently

NIXXIT Nail Biting Treatment for Kids - Stop Thumb Sucking for Kids, Toddlers, Children - No Bite Nail Polish Pen - Non Glossy - Bitter Taste - Safe & Effective

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6 weeks & going strong: How I quit nail biting - Cadry's Kitchen

How to Stop Biting Nails: 10 Tips to Help You Quit

I've finally taken a minute to actually look at my nail, and realise just how awful it looks. I've bitten my nails my whole life. I'm so ashamed of myself Ive let