My essential yoga & mindfulness books — be kind, unwind

A book could be a lot to me. It could be a place to shut out the world and just find peace with myself… read more

Wellness

12 Essential Books on Mindfulness

Deepen Your Understanding of Yoga with these Important Reads

My essential yoga & mindfulness books — be kind, unwind

12 Essential Books on Mindfulness

Deepen Your Understanding of Yoga with these Important Reads

[Hines, Paula] on . *FREE* shipping on qualifying offers. Rest + Calm: Gentle yoga and mindful practices to nurture and restore yourself

Rest + Calm: Gentle yoga and mindful practices to nurture and restore yourself

Mindfulness for Adult ADHD: A Clinician's Guide

My essential yoga & mindfulness books — be kind, unwind